What is a Self-Awakening Journey?
- Learning to trust yourself.
- Becoming aware.
- Changing your language pattern.
- Stepping into gratitude.
- Walking your talk.
- Creating goals.
- Producing action steps.
- Developing healthy mental and physical habits.
- Being your authentic self.
- Discovering your purpose and passion.
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Walking in the NOW
Each walk starts with a guided meditation, followed by a stretch and a fifty-five minute walk through some of the most beautiful trails in San Diego. We can talk in the NOW, too! Thirty minute focused coaching is often so effective - clients are able to create action steps and move toward their goals immediately!!
As we are walking we will discuss daily topics such as intention, awareness, limiting beliefs, laws of attraction, gratitude and self-love. Coach Be would like to empower you in creating your own walking group as well! This walk and talk format is easy to coach you through on the phone, if you're not in the San Diego area. We will create your goals together, have accountability and you will receive exclusive one-on-one intuitive coaching with Coach Be to re-awaken all of your possibilities. E-mail her at beverlee@walkinginthenow.com Learn more About Coach Be here. Choose Gratitude Not Attitude Even When Sh*t Hits the Fan!
A 30 day interactive journal that motivates readers by sharing a daily story of inspiration followed by a list of ten reasons for gratitude. Provoking and introspective questions invite participants to determine and write out their own gratitude. Witty humor and wisdom provide coaching as a positive response to life's upside down moments. Beautiful pictures on every page remind us to look outside ourselves and notice the abundance that is already there; even when you're having a crappy day!
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Aunt Be Botanicals - My NEW line of Natural and Pure Products for Skin
